hello!
I'm Katie, founder of Sensible Wellness. For almost 2 decades, I've served as a Registered Nurse, intimately acquainted with the challenges of leg pain and fatigue that often accompany long days of work. Having spent over a decade working grueling 12-hour shifts, I vividly recall the sensation of exhaustion so profound it felt as though I were bleeding into my shoes.
Upon consulting with both my Physician and Occupational Therapist, I received a transformative recommendation: incorporating exercise into my routine and wearing medical compression stockings. Embracing these simple yet effective solutions was truly life-changing. Gone were the days of enduring leg cramps and swollen feet at the end of each shift. It was a powerful testament to the impact of small changes on our overall well-being.
Driven by this personal journey, my mission is twofold: to spread awareness about the principles of lifestyle medicine and to champion healthy circulation through our mobile services. I believe in the power of education and accessible solutions to empower individuals to take control of their health and vitality.
Welcome to our community, where we strive to make a tangible difference in the lives of others, one step at a time.